Live floor view · 04:22 walkthrough

Walk the floor before you walk in.

Drag the room to look around. Scroll to move through it. Every zone reads out its real capacity, kit count, and load as you arrive.

Start the tour See membership

058°Cardio deck

Relentless momentum.

Twenty machines on a sprung deck, each one screened to the tour route so you can pace against the room instead of a wall.

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Machines

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Tread lanes

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Ski / row rigs

126°Strength hall

Forged in iron.

Fifty stations across calibrated plate, competition platforms, and a dedicated pull rig. Nothing shared, nothing queued at peak.

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Stations

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Platforms

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Plate on floor

204°Functional pit

Adapt. Overcome.

A sunken turf pit built for sled, carry, and jump work — the one part of the floor with no fixed equipment and no fixed rules.

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Sled track

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Rig anchors

288°Recovery lab

Restore. Rebuild.

Contrast plunge, infrared sauna, and compression bays. Book a slot from the same app that logs your session — recovery is scheduled, not improvised.

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Plunge bays

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IR saunas

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Specialists

330°Coached programs

Pick your load.

Four coached tracks. Each one is programmed in blocks, reviewed monthly, and adjusted against what the floor actually logs.

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Strength

Linear and block periodisation on calibrated plate, with lift-by-lift video review.

Intensity HIGH · 4 d/wk

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Conditioning

Interval work capped to your measured threshold, so the hard days stay hard and the rest stay honest.

Intensity PEAK · 3 d/wk

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Endurance

Zone-based mileage on the cardio deck, paced to a lactate test rather than a guess.

Intensity MOD · 5 d/wk

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One to one

A single coach, a single plan, and floor time booked around your week rather than the timetable.

Intensity SET · flexible

352°Membership

Two ways in.

Pick your timing, then pick your term — a single day through to a three-month package. Registration and re-admission are one-time charges, not monthly ones.

Morning or Evening

₹1,000/month

One session a day, in whichever slot you sign up for — mornings 5.30–10.00 or evenings 4.30–10.00.

Per day ₹150
Per week ₹650
Half month ₹850
Monthly ₹1,000
3 months package ₹2,700
One time
Registration fee ₹2,500
Re-admission fee ₹300

Choose this timing

Both slots

Morning & Evening

₹2,000/month

Both slots on one membership — 5.30–10.00 am and 4.30–10.00 pm.

Per day ₹300
Per week ₹1,300
Half month ₹1,700
Monthly ₹2,000
3 months package ₹5,400
One time
Registration fee ₹2,500
Re-admission fee ₹300

Choose this timing

Step inside.

You have seen the room. Book an induction and a coach will walk it with you — thirty minutes, no card, no pitch.

Book an induction Compare plans

Morning 5.30 am – 10.00 am · Evening 4.30 pm – 10.00 pm · Adoor, Pathanamthitta, keralam 691554